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Want to know if you're a good candidate for heat dumping?
We've been asked who the perfect candidate for heat dumping is. If we've described you below, you'll love heat dumping and should give it...


IYKYK
Heat dumping is effective with in-game or in-workout recovery because it helps to actively dissipate internal body heat (which is...


Are you being "dogged" by heat?
It happens to all of us, even our furry four-legged buddies. #heatdumping #palmcooling #thermoregulation


Optimal internal temperatures
Like most race cars, your body is a finely-tuned machine, which means that it performs best with very specific conditions. Both as a...


A heat dumping rhyme
If you have some time, Check out this rhyme! #heatdumping #palmcooling #thermoregulation


A look back at a hot baseball season
It's hard to imagine that another regular season for MLB is set to wrap up. As we look back on the season, it's sometimes easy to forget...


Mind.. blown
With the number and kinds of guests on his hugely popular podcast, you'd think that Joe Rogan has heard it all. But watch as Andrew...


Stanford Athletics uses CoolMitt
Most of the research for heat dumping started at Stanford University, so it's fitting that Stanford athletics utilizes heat dumping...


Heat acclimatization
When it comes to thermal comfort for athletes in hot conditions, some people may wonder what role heat dumping should play in this...


Navy SEAL's: the 40% rule
There's a saying in the Navy SEAL's that's called the 40% rule: When your mind is telling you that you’re done, that you’re exhausted,...


Huberman Lab podcast with Dr. Craig Heller (2021)
Although the research for heat dumping has spanned decades, many people were first exposed to this idea in 2021 when Dr. Craig Heller...


Not just for athletes and workouts
Although the spotlight on heat dumping typically falls on the benefits for athletes and people who work out, it is also a powerful tool...


"It is not humane"
Here's a recent article from The Economist , addressing the growing consequences of playing sports in the heat, in the context of the...


When one of the greatest strength athletes of all-time speaks...
"Honestly, it's insane.. it's insane what it can do." -Brian Shaw, 4x winner of the World's Strongest Man competition, talking about the...


CoolMitt helps tennis pros keep cool
Check out how pro tennis players used CoolMitt to beat the heat at a recent summer tournament at the Atlanta Open: #heatdumping...


September = football + heat
It's a great time of year with the NFL season starting up, but athletes need a plan to keep cool and train hard in late summer...


One more month until the start of the NHL season
Stay cool, Zach... #heatdumping #palmcooling #thermoregulation #apexcoollabs #narwhals


How heat dumping helped athletes at the Paris Olympics
Still buzzing from the Summer Olympics in Paris? Take a look back at the role that heat dumping/palm cooling played for some of these...


A performace-enhancer? You bet.
The spirit of this sentiment is appreciated, as people recognize how significant a difference heat dumping can make. But heat dumping is...


Wanna know a South Carolina WBB secret?
A legit product for a legit program! Thanks for the insight, Holly Rowe! #heatdumping #palmcooling #thermoregulation #Narwhals...
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